Elite, Championship-Calibre Team
Comprehensive Training & Coaching Programmes
Founding Legacy of Innovation in BJJ
Empowering children through Jiu Jitsu
Martial arts can teach more than self-defence. It can shape character. Our kids jiu jitsu programmes, available in both Solihull and Sutton Coldfield, are designed to foster confidence, discipline, and physical fitness in children aged 3 to 13. We work with all abilities and mentalities, providing a safe and engaging environment where they can thrive. Book their free taster session or consider joining the action yourself.
classes for 3-5 years
This programme is designed to introduce our youngest students to jiu jitsu, as well as help them develop agility, flexibility and coordination. The curriculum includes fun games and interactive drills that teach basic jiu jitsu movements and beginner techniques, ensuring a strong foundation and better understanding of our art, while maintaining his/her interest and keeping it enjoyable for your youngster.
Instructors also promote and reinforce strong core values through simple and easy-to-follow methods, which go beyond the sport.
5-8 years
An extension of our 3-5 years' programme, these classes are designed to help students build a strong foundation for basic jiu jitsu techniques and improve their overall understanding of jiu jitsu practice. The curriculum for this program includes both beginner and fundamental techniques, as well as coordination drills, interactive games, and exploration of core concepts and ideas in the jiu jitsu art.
8-13 years
These classes focus on improving your child's coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu jitsu curriculum. We'll provide detailed explanations of core jiu jitsu concepts and ideas, which will prove essential in later training years.
"My lads been coming for almost 2 years now, started when he was 4. The confidence and discipline he's gained from the Atos coaching team is far beyond anything I expected. Great environment, great fun and would recommend to anyone."
